Treatments and Therapies
Empowering and transformative retreat July 3rd through July 5th!
Contact our office for details of this rare opportunity to explore indigenous wisdom in releasing old traumas, wounds and voids in our lives to reclaim a sense of purpose and passion again.
Call 519-317-3177 or email firstname.lastname@example.org
Workshops and Certification Courses
A State of Bliss
REDISCOVER BALANCE AND NATURE TO BRING ABOUT A RECONNECTION TO YOUR BODIES NATURAL RHYTHM
We are existing in a high stress, ever demanding and toxic environment. Although we have evolved with technology and science, our bodies have remained organic. Rediscover the ancient wisdom of balance and nature to provide you with the tools or therapies to bring about a reconnection to your bodies rhythm. It is time for radical self care to manage these stressful times.
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Please bring your own mat, water bottle and blanket to class, wear comfortable clothing and prepare for a nourishing, deepening experience. Sherri provides not only a safe environment for the practice but a wealth of knowledge to provide you with tools for a better life. She views yoga as 'medicine' for the body and will impart the wisdom behind the postures as you experience the benefits firsthand. Become the master of your own health. Call today! 519.317.3177
Classes being held at the Port Stanley Legion on both Monday and Thursday mornings. These classes incorporate Breath work, nourishing postures and centering. Packages of 10 classes are $100 + HST.
Program is in session however new students are always welcome!
Please bring your own mat and blanket.
Class Time:Mondaysat 10:45am- 11:45am
Thursdays at 10am-11am
Call or text 519.317.3177 for more information.