This is an all level yoga practice with mindful and gentle postures and explorations designed to open the connective tissue within the hips and shoulders and release holding patterns and tension. 

Approx. 1hr 03 mins


Yoga - Hips And Shoulders Audio Mp3

  • Enjoy easily-accessible meditation sessions remotely or in the comfort of your own home. Life-time download.

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A State of Bliss in Port Stanley, Ontario offers a comprehensive list of services including:
Ayurveda Massage, Retreats, Mindfulness, Meditation, Shamanic Rituals, Grief Rituals, Elemental Rituals, Ecstatic Dance, Chakras, Reiki, Reflexology,
Private Retreats, Spiritual Counselling, Organic Facials, Yoga. We serve clients living in the surrounding areas of St. Thomas, London, Aylmer, and environs.

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