Please bring your own mat, water bottle and blanket to class, wear comfortable clothing and prepare for a nourishing, deepening experience. Sherri provides not only a safe environment for the practice but a wealth of knowledge to provide you with tools for a better life. She views yoga as 'medicine' for the body and will impart the wisdom behind the postures as you experience the benefits firsthand. Become the master of your own health. Call today! 519.317.3177
Classes being held at the Port Stanley Legion on Thursday mornings only for the balance of the summer. These classes incorporate Breath work, nourishing postures with exceptional scripting to allow you a deep journey within and centering practices. Packages of 10 classes are $100 + HST. Drop - in price $14.
New program beginning Thursday, July 13th, 2017 and drop-ins are welcome.
Please bring your own mat and blanket.
Class Time: Thursdays at 10am-11am
Call or text 519.317.3177 for more information.
Workshops and Certification Courses
Treatments and Therapies
REDISCOVER BALANCE AND NATURE TO BRING ABOUT A RECONNECTION TO YOUR BODIES NATURAL RHYTHM
We are existing in a high stress, ever demanding and toxic environment. Although we have evolved with technology and science, our bodies have remained organic. Rediscover the ancient wisdom of balance and nature to provide you with the tools or therapies to bring about a reconnection to your bodies rhythm. It is time for radical self care to manage these stressful times.
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A State of Bliss
Shamanic/Earth Medicine Mentorship Program beginning in Sept 2017. Rich and powerful tools and ritual to transform your life, bring a deepened connection to self, Nature and your environment.
Limited number of participants to 4 per session to allow for the teachings to be received and supported.
Contact Sherri @ 519-317-3177 for more information